25 Christmas Journal Prompts

Christmas evokes a a wealth of emotions. Today, I’m sharing 25 Christmas Journal Prompts to discover how you feel about the holiday season

25 Christmas journal prompts

Christmas is a special time of year. But for many people, it brings a myriad of emotions – some happy and some not so happy. The holiday blues is a real thing and they can leave us pining for those we’ve lost in death. We may mourn old traditions that are no longer continued. Or we may have a renewed love for the season as we watch Christmas magic overtake our children’s hearts. Sometimes you may feel all the above. Today, I encourage you to go through the list of 25 Christmas journal prompts and discover how you feel about the holiday season.

25 Christmas Journal Prompts

  1. What is your favorite childhood memory about Christmas?
  2. Did you believe in Santa? Was that a good or bad experience?
  3. What does Christmas mean to you?
  4. What does your ideal/perfect Christmas look like?
  5. If money were no object, what would you want for Christmas?
  6. What is the most special Christmas gift someone has given you?
  7. Who do you miss most around Christmas?
  8. Do you make goals for the New Year? What are some of the goals you have right now?
  9. Describe how your family celebrates Christmas.
  10. What Christmas traditions in your family do you love most? How will you ensure those traditions continue?
  11. What things make you feel most connected to others at Christmas?
  12. How will you spread Christmas cheer this year?
  13. What is your favorite holiday movie and why do you love it?
  14. Is there anything that makes you sad around Christmas? Why?
  15. Some people feel blue around the holidays. What can you do to combat those feelings?
  16. What is your favorite memory of your childhood home at Christmas?
  17. Describe something you love to do on cold winter nights?
  18. How do you feel about the commercialism around Christmas?
  19. Write a Christmas story.
  20. For what are you most grateful at Christmastime?
  21. What is most stressful at Christmas? What can you do to make it better?
  22. Describe what you love most about Winter.
  23. How can you be a more giving person during the holidays?
  24. What has changed since the beginning of this year?
  25. How was God faithful to me this year?

Be sure to visit my other posts for more journaling ideas:

Christian Journal Prompts

Looking for a new way to spend some spiritual quiet time? Try these Christian journal prompts to help explore your Christian walk.

christian journal prompts

Spiritual Journaling

Hello friend. I hope you’re having an awesome day. Today, I’m sharing some Christian journal prompts that I hope will help you fine tune your relationship with Christ. These are some of the topics I’ve written about in my own journal this past year.

I like to think of Christian journal prompts as a personal assessment about your spiritual life. So many times we are just trodding along not even realizing they we are off track somewhere. Using these journal prompts help me to stop and evaluate just where I am on my spiritual walk.

I will add one disclosure though. The Bible should be your guide through this. My degree is in Psychology and journaling can often be associated with that because Psychology is all about finding answers within yourself. But that isn’t what I’m promoting. I’m asking you to listen for God’s voice with scripture as your guide. Personally, I like to pray before I do spiritual journaling. Ask God to reveal His will for your life and ask Him to impart wisdom.

Christian Journal Prompts

  • Describe a time in your life where God has rescued you. Do you believe He’ll do it again?
  • Write a scripture that brings you peace. What is God saying to you?
  • Describe a time where you believed God spoke to you.
  • Write a prayer of surrender to God.
  • How can you be bold and courageous for the Lord.
  • Be still. What is God telling you now?
  • How can you serve God better?
  • How can you be a light to others in a dark world?
  • Describe a time when God used a bad situation for your good.
  • What do you feel God is asking you to change?
  • What do you imagine heaven will be like?
  • When do you feel most distant from God?
  • How are you hurting others with your pride?
  • Ecclesiastes tells us there is a season for everything. What season are you in right now?
  • Write out the lyrics of a Christian song or hymn that brings you joy.
  • Write a scripture that brings you joy. How can you apply it to your life?
  • Describe a blessing that happened this week.
  • Write a Psalm of worship to God.
  • Do you find it hard to apologize? If so, why?
  • The bible specifically speaks of joy, not happiness. In what way are they different?
  • Are you self-righteous about something? What can you do about it?
  • What are the character attributes you think a Christian should have?
  • When you get offended by something how does your pride react?
  • Pick a bible character. What can we learn from his/her life?
  • What do you need to confess to God?
  • Write a letter of forgiveness to an enemy.
  • Is there something that you haven’t forgiven yourself for? How can you receive the healing of the Lord?
  • Write 5 scripture verses that make you feel strong and courageous.
  • What does forgiveness look like?
  • If you are struggling though something, what do you think God wants to you to learn?
  • List all the needs God is currently meeting.
  • What do you love most about your church family?
  • What does God say about pride (see the scriptures)?
  • Describe someone in your life who exemplifies humility.
  • What are your God-given gifts and talents? How can you use them to advance the Kingdom?
  • Who or what do you need to forgive?

Before You Go

Don’t forget to PIN this post for later. Also, take a look at some of my other scripture related posts.

Journal Prompts for Self-Confidence

If you’re struggling from with your self-esteem I’d love for you to try journaling to work out some of those tough feelings. Join me for journal prompts for self-confidence.

journal prompts for self confidence

Some links within may be affiliate links. Should you make a purchase through one of the links I provide, I may receive a small percentage at no cost to you. See my full disclosure for details.

Building Self-Confidence

Self-confidence is all about trusting yourself. Trusting your abilities, your talents, and your capabilities are what makes for a self-confident person.

Maybe you had someone in your life that has torn down your self-confidence. I find this is always done with criticism and judgement. Maybe you had an overly critical parent or boss. Perhaps a disapproving mother-in-law made you question your parenting skills. Maybe an envious friend or sibling made you feel bad for…well…just being you! We all have people in our life, who either intentionally or unintentionally pull on the fragile thread of our self-confidence. Tug hard enough and it can unravel us.

That said, just because someone else says it doesn’t mean there is any truth to it. In fact, I’ve found most criticism comes from a place of jealousy and the other person’s insecurity. A big part of building self-confidence is simply not giving a %&#@ about other people’s opinions. If you were to gather 15 or twenty friends, family and acquaintances you would likely also find the same number of different reputations with each of them. People will form opinions and impressions of you and most of the time, their opinions matter little.

Focus on Your Strengths

A lack of self-confidence or self-esteem happens when the perception of ourself becomes unbalanced. We begin to focus or believe judgement, criticism and negative perceptions about ourself – and we become what we believe.

Now honestly, I am the worst at shaking off criticism. Like, really bad at it! In fact, it’s one reason why I held back from starting this blog for years. Not everyone is going to like what I write and I wasn’t sure I couldn’t handle that.

But a year ago, someone really tore into me. Like told me off in a way that really destroyed my self-confidence. It made me ashamed of my gifts and talents. Quite frankly, it made me hate myself. But we need to learn where that kind of criticism comes from. Most importantly, we can’t allow that to be our focus. Even if there is some truth to what is said, we have to focus on our strengths and keep our head up. That’s why I picked up this blog again after so many years of neglecting it. Someone called me a know-it-all and that’s fine. I’m going to turn that around and use it for good. Focus on your strengths, not where you lack.

Be Kind To Yourself

I remember when I went to psychotherapy early in my twenties. My therapist pointed out a perpetual bad habit of mine – being unkind to myself. In my case, it was lots of negative self-talk. I’m going to be very candid now because I want you to know, that I’m a living, breathing, incredibly flawed person. I don’t have it all together! To show you what I mean, here are a few things I have said to myself:

  • “See? This is why no one likes you.”
  • “You’re just going to fail. You should just give up.”
  • ”If you don’t hope for anything, you can’t be disappointed.”
  • ”No one loves you.”
  • ”You’re a terrible mother.”
  • ”Nothing good happens to you.”
  • “You’re fat and unattractive.”
  • “Nobody cares about your blog or what you have to say.”
  • “People think you’re lazy and sloppy because you’re overweight.”

Terrible, right? I’ve said things to myself I would never say to another person. Many of us do. It becomes a habit we desperately need to break. It starts by affirming yourself every day. Be kind to yourself. It’s okay if you don’t believe it at first. Just start by saying kind things to yourself. Treat yourself as you would a good friend.

Self-confidence

Today, I’ll be sharing journal prompts for self-confidence. I truly hope they help you work out some tough feelings and foster a kinder relationship with yourself.

Journal Prompts for Self-Confidence

  • What’s the last compliment someone paid you?
  • For what do you want to be remembered?
  • List three physical features you love about ourself.
  • How would you describe yourself to someone who has never met you?
  • How do you want to inspire others?
  • List three of life’s passions.
  • What flaw will you work on this year?
  • Write 12 positive affirmations to yourself.
  • List 10 things you love about your life right now.
  • Why do you think your best friend is friends with you?
  • What scares you most about failure?
  • What would happen if you were to fail?
  • Who builds you up the most and what do they say to you?
  • Describe an event where your strength surprised you.
  • What did you do best in school?
  • What were / are you great at in a professional setting?
  • Describe something you do better than most people.
  • How have you shown courage recently?
  • Why do you get down on yourself?
  • What do you need to leave in the past?
  • If someone in your past wrecked your self-confidence, what would you say to them now?
  • How will you stop negative self-talk?
  • What failures keep you from living life to the fullest and how can you move past it?
  • How do you typically respond to setbacks and what can you do better?
  • What would happen if you stopped caring about what people thought?
  • How you unkind to yourself?
  • What beliefs about yourself limit your potential?
  • Write a pep talk to yourself.
  • Name five unwavering life principles.
  • What negative thing do you repeatedly say to yourself and why do you think you say it?
  • About what are you most insecure?
  • Where do you struggle ask for help? Why?
  • What criticism hurts you the most?
  • Make a list of things you’ve accomplished in your life.
  • What is you dream in life? (Be honest. There is no one here.)

Don’t Forget to Subscribe

Thank you for reading Journal Prompts for Self-Confidence. In addition, if you’re interested in more journal prompts, see my other posts Gratitude Journal Prompts and 50 Journal Prompts.

Don’t forget to PIN this post for later or share it with a friend who needs it. Also, before you go, don’t forget to subscribe to my blog for SUBSCRIBER ONLY tips, giveaways and FREE printables.

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How to Use the Wellness Happy Planner

Take control of your emotional, mental, and physical health. Today, I’m going to show you how to use the Wellness Happy Planner.

how to use the wellness happy planner

Hey there, friend! Do you struggle to look after yourself? I know I did. As a mama of two, I was always on the back burner. But then I found the Wellness Happy Planner! I was already an avid Happy Planner, but finding this helped me schedule and prioritize, much needed “me time.” Today I’m going to show you how to use a Wellness Happy Planner ® to practice self-care.

To learn more about wellness and how to care for yourself, I encourage you to read my prior post 30 Day Wellness Challenge. In that post, I provide a FREE printable to help you get ideas for emotional, mental and physical wellness.

Also, in lieu of reading this post, you can watch a video on How to Use the Wellness Happy Planner.

What is a Wellness Planner

The question I get asked a lot is, “what is the difference between a fitness and a wellness Happy Planner?” The fitness Happy Planner is designed to track diet and exercise. The wellness planner can certainly track diet and fitness if desired, but it really offers a deeper health check of body, mind, and soul.

Available Sizes

The Wellness Happy Planner is available as an 18-month planner.

Layout

Right now the Wellness Happy Planner is a vertical format. Like the typical vertical layout, it has three boxes. However, the last box has a journal prompt with a a square grid space. You certainly don’t have to use this space for journaling. It is very easy to cover up with stickers.

how to use a wellness happy planner

The planner has monthly tabs as well as monthly spreads. The weekly side bar includes a exercise habit tracker, a small prompt and a “currently.” section. See my video below for a flip through of the new 2019-2020 Big Wellness Happy Planner.

How To Use the Wellness Happy Planner

There are endless ways to use the wellness Planner. Personally, I use it as part journal, part planner and part memory planner. I use it to express thoughts and work through emotions like a journal. I also use it to actually plan and make time for self-care. Lastly, I use it retroactively to record good things that happen to me as well as gratitude. I think of it as my own authored book of inspiration. If you are struggling with what to record or plan in your planner, here are a few ideas to help get you started.

Body

  • More water
  • Exercise routine
  • Taking walks
  • Food journaling
  • Accountability / Accountability partner
  • Sleep goals
  • Weight loss journey
  • Rest / relaxation goals
  • Spa time / Long baths
  • Skin care routines
  • Vitamins / medicine

Mind

  • Reading
  • Puzzles
  • Unplugging from electronics
  • Being mindful
  • Play an instrument
  • Writing
  • Spend time outdoors
  • Taking a class
  • Decluttering
  • Play an instrument
  • Hobbies / crafts

Soul

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